Chicken Nuggets

I have recently developed an awareness to what is actually to be found in processed food. I’m trying not to become too hysterical about it and keep a healthy view on food. My general belief is that if you can’t recognise the contents of something as food, you should stay away from it.

I am ill today and haven’t wanted anything to eat all day, so I have no problems watching this video. If you have recently been to McDonalds or are planning on having a late night snack, or a meal, anytime in the near future, then I’d advice you not to see this film. 

If you want to make your own chicken nuggets (or any other type of nuggets) it is dead simple! (a bit more expensive though)

Cut chicken breast into small nugget-size pieces. Whisk an egg and pour into a soup plate, pour a few table spoons bread crumbs onto a second soup plate (You can also mix in sesame seeds with the crumbs). Season the chicken as you prefer, then dip the chicken pieces in the egg. Continue to cover them with crumbs and fry in a pan using a bit of canola oil. You need a bit more oil than normal here to get a crispy brown surface on the chicken. Fry until they are light brown and crispy on both sides.

These nuggets are delicious for dinner, in a salad or as a snack. Enjoy!

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